25 Ways to Overcome Whitish an itch Smelling Naturally In Women
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25 Ways to Overcome Whitish an itch Smelling Naturally In Women |
How to overcome the natural whiteness can be done by women to cure this disease. A woman would never experience vaginal discharge. The reaction discharge is very reasonable and usually appear well before the menstrual period or menstruation sesuah completed. The last thing to note is the condition of whiteness itself. Whitish can consist of multiple characters such as white, full of water, sticky, yellowish green or a bad odor. Each whitish different signs give clues about the state of women's reproductive health.
Looking at the various types of discharge that very much, then she needs to know how the proper treatment. Perform various whiteness maintenance is vital to heal and maintain reproductive health. Here are some ways to treat vaginal discharge.
Keep Cleanliness Clothes In and Out
How to overcome the natural whiteness of the most powerful is to maintain cleanliness around Miss "V". The first thing you need to do is keep clean underwear and outerwear. Use the type of underwear made of cotton. Cotton will cause vaginal area becomes moist and dry. Avoid using synthetic materials for heat and produces excessive sweating. In addition to outerwear avoid wearing clothes that are too tight. Use pants loose so that the area of reproduction become more comfortable. It is also effective as a way to overcome the itching and excessive vaginal discharge.
Avoid the use of Liquid Cleaner Vagina
There are many types of vaginal cleaning fluid which can be obtained easily. Even to buy this material does not need to use a prescription from a doctor. But apparently using vaginal cleaning fluid can actually increase the amount of vaginal discharge. Some of the chemicals in this fluid causes damage pure pH in the vaginal area and off the good bacteria. Therefore, you should avoid using cleaning fluid vaginal discharge.
Use Fenugreek Seeds
How to cope with fast whiteness can use fenugreek seeds. Fenugreek seeds also can help overcome vaginal discharge with a very natural way. Fenugreek seeds can increase the amount of pH in the vagina. If this happens then it could lead to influence estrogen levels are too high, especially after the menstrual period. In addition fenugreek seeds can also boost the immune system.
How: soak a tablespoon of fenugreek seeds in warm mineral water for 24 hours, then strain and add one tablespoon. Then drink the water when you have not eaten breakfast.
Use Apple Cider Vinegar
Material apple cider vinegar is also very helpful for treating vaginal discharge, especially if the discharge is caused by bacteria. Apple cider vinegar can help get a vaginal pH balance level is more appropriate. Besides apple cider vinegar can also help increase the number of good bacteria in the vagina and reduce the vagina too rancid due to a fungal infection.
How: Mixed with pure apple cider vinegar in a glass of warm mineral water, then add honey and drink. You can drink during Satui days to get the best benefit.
Eating Bananas Every Day
You can also treat vaginal discharge with a very natural way. Banana into pieces that can reduce vaginal discharge in a natural way and also cure whiteness itself. Bananas help the body cope with reproductive disorders by helping to balance the hormones of the body. To stop whitish with banana you can try to eat bananas for two times a day. Bananas are also very good to help digestion healthy and potassium content of bananas helps increase heart rate healthy.
Pomegranate Juice Drink
Pomegranate juice will also help overcome vaginal discharge with a very natural way. Pomegranate juice contains some very important nutrients that improve hormonal balance and prevent the development of bacteria and viruses. Even including killing all the bad bacteria that thrive in the vagina. How to stop the discharge with pomegranate is by drinking pomegranate juice once a day.
Basil juice and milk
How to treat vaginal discharge naturally is with basil juice and milk. Basil is already recognized as a medicinal plant which can help overcome the natural whiteness. Basil contains compounds that can improve the health of the vaginal cavity and controlling the pH conditions. Unbalanced pH problems often experienced by women, especially before and after the menstrual period. You can try to cure vaginal discharge by softening a few leaves of basil, and mix with a glass of low-fat milk. This method can cure vaginal discharge during one or two weeks after treatment.
Warm Ginger Drink
Ginger is a rhizome plant species are believed to have a very high efficacy. Ginger rhizome contains natural compounds that could serve to prevent free radicals and also against bacterial and viral infections. This fact can also fight bad bacteria that thrive in the vagina. You can cure vaginal discharge by boiling cypress cup water with one small segment of fresh ginger. After boiling then remove and strain. You can simply drink it when still warm. You can add rock sugar or honey to taste more delicious.
Eating Yogurt
Yogurt is a food that contains natural sources of probiotics are very high. The content of the good bacteria in yogurt can fight the growth of bad bacteria in the vagina that causes vaginal discharge. Yogurt can also help fight fungal infections that frequently occur in the vagina. Even yogurt can maintain the reproductive organs of the body. To cure vaginal discharge with yogurt you can eat yogurt every day. It's a natural way that will balance the condition of the reproductive organs of the body.
Juice Drink Wine and Honey
Other drinks such as grape juice and honey can also help cure vaginal discharge. Grapes contain a substance that can fight bacteria and viruses that cause vaginal discharge. Even the content of natural colors purple and red wine can increase levels of natural pH in the vaginal cavity. You can make grape juice without peeling the skin and mix with one tablespoon of honey. To get faster results then do not mix the water in grape juice. Pure grape juice will help cure vaginal discharge quickly.
Avoid Eating Oily Food
Greasy foods contain fats that can cause vaginal discharge becomes more severe. Greasy foods can cause hormone levels to change. Unbalanced hormone levels is then going to change the whiteness becomes worse. Besides greasy foods also cause the condition of the body's metabolism is inhibited. So long as whiteness then you should not be eating greasy foods.
Avoid Caffeine
During the whiteness should women should avoid consuming excessive caffeine. Caffeine can cause changes in hormones, especially estrogen kondiri. The decline and increasing the amount of estrogen will affect the conditions of pH and bacterial balance in the vagina. This tends to cause a whitish deteriorated. Even if it occurs in women who entered the menopause it can cause severe vaginal discharge. So long as whiteness so avoid drinking coffee, tea or other types of beverages that contain caffeine.
Read: Food and drinks containing caffeine - caffeine Danger - The effects of too much coffee - Dangers of drinking coffee - Due to drinking coffee
Using Panty Liner
How to overcome smelling vaginal discharge in women can take advantage of panty liner. To overcome white then women can also use a panty liner. Panty liners and comfortable this will change the pH in the vagina and the fight against excessive growth of bad bacteria. Women are advised to choose the type of panty liner made of pure cotton and can establish a comfortable environment for the vagina. Avoid the type of panty liner made of a mixture of synthetic materials. Recommended type of panty liner can also be obtained from the doctor after the examination. Doctors usually recommend a special type of panty liner that can stop the discharge.
Drink Plenty of Water Mineral
Mineral water can also help overcome white. The trick is to drink plenty of mineral water. Mineral water can remove all the toxins in the body through the channel secretion after being processed by the kidneys. The release of toxins from the body makes the body can metabolize it well. The system is then also able to help the body get the natural pH balance in the reproductive organs. It also can help overcome the buildup of bacteria or viruses that can attack the reproductive organs.
yoga
How to cope with the excessive vaginal discharge in women with yoga are well known. One other very natural way to cure vaginal discharge is with yoga. Some yoga moves aimed at controlling the ability of the reproductive organs in a balance of hormones. Yoga helps control blood circulation around the reproductive organs. It could also make the body more healthy reproductive organs from within and from outside. You can do yoga to overcome white with instructors who are experienced.
Keep Cleanliness Vagina
Whitish is closely connected with the health and hygiene conditions in the vaginal cavity. For that maintaining cleanliness also can help eliminate the discharge naturally. The first thing to do is to wash the vagina after urinating and large with movement from the front to the back. If done upside down so the dirt can enter into the vagina and disrupt the natural pH balance. So be sure to wash it in the right way and maintain its natural moisture levels.
Avoid Food Enhancer Body Temperature
Some foods that can increase the body temperature can cause vaginal discharge becomes worse. To avoid this then you can move away from some foods such as pineapple, eggplant, fish and fat from chicken and cows. Foods such as these can make the body temperature becomes hotter. Then the system will damage the pH balance in the vagina and cause a vaginal discharge.
Do not Stress or Depression
Stress and depression can alter the pH balance in the vagina and cause a vaginal discharge. This condition is most commonly experienced by women who have a very busy work activities and heavy work pressure. To prevent and control the whiteness, the stress and depression should be controlled. This method can also help improve blood circulation in the reproductive organs so that all health conditions will be maintained.
Read: Causes Depression - Symptoms of depression - causes of stress - How to cope with stress
Use Stew Daun Sirih
How to overcome white itchy and smelly with betel leaf is very effective for your health. If you see that some kind of douches made from betel leaves. However, the liquid that is mixed with chemicals causing toxins that can kill the good bacteria in the vagina. Boiled water betel leaves made of fresh betel leaf could help clean the vagina and increases the production of good bacteria. To use this method you can try by boiling one or two glasses of water with some betel leaves to boil. Then strain and drink the water for two or three times a day. If done regularly it can cure vaginal discharge more quickly.
Drinking Lemon Juice and Honey
You can also treat vaginal discharge naturally by drinking lemon juice and honey on a regular basis. Lemon juice and honey contains healthful ingredients like antioxidants that fight free radicals. Lemon juice and honey also can remove all toxins from the body and helps fight diseases caused by inflammation. Lemon juice and honey can also help increase the number of good bacteria in the vagina and against the growth of bad bacteria cause of vaginal discharge. So you can drink lemon juice and honey on a regular basis to get better benefits.
Drinking Water Stew White Rice
Another way you can treat vaginal discharge is to drink boiled water than white rice. The trick is to boil white rice that has been washed thoroughly. After boiling the water grab and pour in glasses. Add one tablespoon of honey to increase the efficacy of the water boiled white rice. Then drink while still warm. If you are doing it this way on a regular basis then within one or two weeks of whiteness will recover. White rice water containing active ingredients to fight bacteria and viruses that cause vaginal discharge.
Juice Drink Lemon and Garlic
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Whitish is very annoying and make her feel uncomfortable. If you've tried several ways and have not managed it can try to make lemon juice with added garlic. You can make it by making one glass of lemon juice. Then add a clove of garlic that has been crushed. To add flavor then you can also add a tablespoon of pure honey. This juice can be taken regularly every day and within one or two weeks then the whiteness will heal itself.
Flaxseed meal and Avocado
Whitish caused due to bacteria and diseases of the reproductive organs can also disebankan because the body does not have a good immune system. For that you can resolve this problem by increasing the body's immune system. Flaxseed and avocado is a healthy food that can help maintain the balance of the amount of mucus in the vagina. You can consume at least one tablespoon of flaxseed and avocado every day. These foods can also alter the pH is not healthy to be more healthy.
Fulfill Needs Iodine
If your body lacks iodine it can cause the body susceptible to bacteria and viruses, including the bacteria that cause vaginal discharge. Even the body will also be prone to infection from a fungus that attacks the vagina. Iodine in the body can be a source of natural antibiotics that will develop a healthy body and boost the immune system. Therefore you can add iodine in the daily diet as a healthy salt containing iodine.
Eat Green Vegetables
Various types of green vegetables such as kale, spinach, asparagus and cabbage can also help cure vaginal discharge. These vegetables contain a number of compounds such as natural chlorophyll substance, iron, vitamins and other minerals are complete. These compounds and substances that help boost the immune system so the body is not susceptible to infection from bacteria and fungi in the vagina. Consuming green vegetables will also help maintain overall health.
Other healthy food source
Use of Antibiotics
The use of antibiotics can also be done to treat vaginal discharge due to infection from fungus or bacteria. However, these drugs can be obtained after doing a check to a specialist. The drug most often recommended is like a class of antibiotics metronidazole dank rim. Giving antibiotics will only be done after the treatment is not a natural way to reduce vaginal discharge. This medicine may cause some effects like fatigue and nausea excessive. (Read: The side effects of antibiotics)
Whitish difference Healthy and Normal
After learning how to overcome white itchy and smelled the above has been practiced, it helps you to know more about normal and abnormal vaginal discharge. Vagina require acidic pH balance to prevent all kinds of infections causing vaginal discharge. When the vagina to get the reaction that is not balanced and the influence of bacteria, fungi, or viruses that can cause vaginal discharge. Here is an explanation of the whiteness of healthy and normal.
Whitish is normal to have some characteristic that is very clear, healthy-shaped blob like a cloud, and if left in the clothes will be changed to yellow.
Normal vaginal discharge can also be of very thin fibers such as mucus and white inside. Whitish like this is usually caused by the use of contraceptives, stress, drugs, sexual desire and signs of pregnancy.
Whitish caused by menstruation has the character of a thin, slimy and very wet. This condition occurs because the pH balance in the vaginal cavity is changing very rapidly, causing an infection. Vaginal discharge due to these effects usually resolves itself after the menstrual period is completed.
Abnormal vaginal discharge or unhealthy to have signs such as pain in the lower abdomen, with itching in the vagina, a burning sensation during urination, brownish yellow mucus and bad odor.
How to Prevent Whitish
Do not have sexual relations freely because many viruses, bacteria and fungi that cause vaginal discharge obtained from sexual relations freely.
Always consume healthy foods such as green vegetables, fruits and grains. These foods can boost the immune system and prevent infections caused by bacteria and fungi.
Always trying to keep the area around the vagina clean, dry and not too humid.
Always use the type of underwear that is easy to absorb sweat and heat like cotton. Cotton will help keep the vagina becomes more healthy and less susceptible to bacterial and fungal infections.
Always clean the vagina well after urination or bowel. How good cleaning is the movement from front to back. Never one to clean because if the movement incorrectly actually bacteria that will go into the vaginal cavity and cause vaginal discharge.
Avoid using pads too long when she was menstruating. At least you should immediately replace the pads for a maximum of four hours. More than that could develop bacteria in the vagina and cause a vaginal discharge.
Always use pads made of cotton and unscented menstruation. Bandages made of pure cotton material will help minimize bacterial and fungal or viral cause of vaginal discharge.
Do not use any chemical liquid for sexual berhubunngan such as lubricants or vaginal fluids.
Do not use liquid chemicals to wash or clean the vagina.
Whitish will indeed make conditions uncomfortable and always be wary. Ways that can be done to treat vaginal discharge is indeed very much. To get the best results simply will not happen immediately. However, if the discharge occurs in a long time then it should immediately see a medical expert to get a thorough examination. Examination will help determine the cause and treatment according to the cause.