18 Drinks and Food for People with Chicken Pox
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18 Drinks and Food for People with Chicken Pox |
People with chickenpox also requires proper treatment, including a number of foods that should and should not be consumed. For the sake of faster recovery, it's good eating foods that are recommended. Although chicken pox cure every patient can vary from one to another, eating foods below will speed up the recovery.
Choosing foods that can increase endurance will be much better. When patients experience an improvement in his endurance, healing also automatically becomes faster. Below is a list of foods for people with chickenpox measures could be considered as suffering from the disease.
(See also: how to cure chicken pox)
1. Yogurt
Because chickenpox sufferers should not eat that out loud, of course eating yogurt will be clearly better. There are many foods that can boost immunity, but a lot of these foods textured hard so it is not recommended. Yogurt is also a good kind of foods that contain good bacteria so it can launch the digestive system.
2. Herbal Tea
If you want to quickly recover, try to consume herbal tea. People with chickenpox it is advisable to choose herbal tea to be consumed during a quicker recovery. The herbal tea made from a mixture of cinnamon, basil and chamomile. Most people with measles will experience a loss of appetite.
In order to overcome the loss of appetite, it would be better if the herbal tea consumed succession. Loss of appetite will lead to dehydration because of fluid in the body will quickly diminish. Herbal teas will also provide a calming effect for patients and this will relieve stress and speed up recovery.
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3. Garlic
The reason why this kitchen bumpu memanga recommended is because this material is one of the foods that can increase endurance. Apart from the dangers of raw garlic and garlic are also side effects. Because the content-lah allcin garlic is more reliable the eradication of all infections and bacteria that invade the body.
Not only increase endurance and recover as quickly as chickenpox, there are other benefits of garlic are impressive. Not only good as a hypertension drug that could launch blood circulation is blocked. Hormones are disturbed can be perfectly regulated by the help of the content of the garlic consumed each day.
4. Ginger
If you do not eat, drink ginger can also be used as wedang alias. Not only become a potent and safe natural cough medicine, ginger has been able to improve patient endurance chickenpox. Known antimicrobial contained in ginger and content is what is so potent against various types of bacteria and infection.
Ginger is also well prepared are antioxidants which fight free radicals and keeps the body always healthy. Content in it there is also a mineral that will meet the required intake of the patient's body. Although well-known, do not forget to eat properly so that the ginger side effects not experienced by the body. There are a number of side effects also should be wary.
(See also: the treatment of chicken pox)
5. Lemon
For patients with chickenpox, for faster healing, it is recommended to eat fruits such as citrus fruits. And that means a lemon can be an option for fresh fruit this one can raise the body's immune system of patients with chickenpox quickly. Eating the flesh will ensure adequate intake of vitamin C so that all the other diseases that try to attack can be prevented.
6. Eggs
Eggs not only become one of the foods that contain high protein which can help build muscle. Eggs are also included in the diet is good for people with chickenpox because it can improve the immune system. Not only proteins, there is a myriad of vitamins are also in the egg.
The most important is vitamin D in which all diseases can be eradicated by this egg. The good again, eggs are foods that can make blood circulation more smoothly. Provided that consumption in dose reasonable and not excessive, all the good effects will be given to the patient's body chickenpox.
(See also: how to prevent chickenpox)
7. Berry
The next healthy food that can help recovery chickenpox patients better and faster is the berries. Raspberry and blueberry berries are the best choice for water consumed during caca has not been lost. This is because in the existing fruit antioxidant content.
The antioxidant properties in these fruits is that will make the immune system stronger perfectly and naturally. Without side effects, both the berries will restore the condition of patients with chickenpox in a short time. Sugar levels in blueberries also includes low so no need to fear an increase in blood sugar levels.
8. Avocados
Avocado is touted to be one of the foods that contain vitamin B6 apart from the content of vitamin A, vitamin C and vitamin B1. This fruit juice can be used if you do not want to eat it immediately. But remember that people with chicken pox should not consume dairy products that do not need to add the sweetened condensed milk.
Add a little sugar to taste sweeter is a better option than adding milk. Avocado is basically fat either, so no need to worry because trans fat should not be consumed for chickenpox. The fruit is also rich in minerals so that in addition to accelerating the recovery, our intestines will be cleaned naturally.
(See also: chickenpox in children)
9. Cabbage
People with chickenpox is recommended to eat all kinds of green vegetables, the cabbage was not to be forgotten. High content of glutamine will make this cabbage reliably increase endurance which yesterday had dropped. The essential amino acid necessary for the body we do not memroduksinya.
10. Carrots
The next type of vegetable that can be inserted into the list of foods people with chickenpox is carrots. Made soups will be much better and make sure that carrots are soft enough to be eaten. This is because they can not eat food that is too hard textured where sometimes we can just cook the carrots were still hard.
(See also: drug chickenpox)
11. Coconut
Neither the coconuts and coconut oil, everything was very good to eat people with chickenpox. The content of lauric acid in which there will be able to experience the process of changing into monolaurin. Monolaurin itself may still be somewhat less familiar to us; This is the component that normally exist in the milk so as to maintain and increase the baby's immune system.
12. Mushrooms
Mushrooms are further safe food that can be consumed by who is suffering from chicken pox. Mushrooms not just included in foods that burn fat because the fungus also is the food that boosts white blood cells. This means that cells in the body that can fight the disease will be reproduced.
The immune system will automatically be increased so that other diseases can not easily invade the body. Rich in zinc, mushrooms will provide a myriad of other health benefits that will not regret. For those who have an infection, eating mushrooms is the right choice, especially mushrooms reishi, maitake and shiitake. Levels of ¼ ounce to 1 ounce a few times a day is recommended.
(See also: eliminating chickenpox)
13. Sweet Potatoes
The immune system is decreased and had chickenpox, sweet potato can be entered into the list of our daily diet. Fortify our body against many viruses and bacteria, of which boiled sweet potatoes will be very good. Should not be fried or used as compote.
Make a compote synonymous with a lot of fat is not good for people with chickenpox. Boil by adding brown sugar and ginger can be the best menu to restore natural chickenpox. In the sweet potato was also contains vitamin A and beta carotene which is fitted to the diet.
14. Barley and Oat
The reason why barley and oat into food that is suggested as a good antioxidant content. Barley and oats will help increase endurance which had dropped during chicken pox. Recovery will be quicker its time when we eat barley and oats every day.
Any potential fiber in the grain, such as beta-glucan which is indeed the effect is very perfect in the fight against bacteria. Antimicrobials are in this wheat so the food is very good for curing the patient's body chickenpox. Once a day is recommended to consume more wheat.
(See also: causes chickenpox)
15. Chicken Soup
If you want a quick healthy chicken soup menu can be incorporated into foods consumed by people with chickenpox. Warm chicken soup is appropriate menu even for suffering from flu and fever. A bowl of chicken soup every day for experienced chicken pox will be very helpful in normalizing the immune system which had dropped.
16. Tomato
Looks like it will no doubt be the nutritional content of tomatoes are so good for our bodies. Various nutrients, such as fat, calcium, minerals, carbohydrates and vitamins contained in vitamin. Although to be one taboo rheumatism, tomato highly believed to be able to restore immunity was low.
This is the kind of vegetables recommended for chickenpox recover faster. In addition, tomatoes are also vegetables that contain a lot of water so it is nice to increase the intake of fluids. When filled with fluid intake, automatic chickenpox sufferer will also feel better. Consumption by making soup or eat it straight could do.
(See also: the characteristics of chicken pox)
17. Watermelon
Become one of belly fat destroyer food, watermelon is not allowed to consume a lot by diabetics. It's just special to restore the state for chicken pox, watermelon should be consumed regularly. People with chickenpox should eat fruits and vegetables that contain a lot of water so that increased fluid intake. Watermelon can be juiced or eaten directly as you wish.
18. Water
Aside from a variety of fruits and vegetables and foods and beverages that have been mentioned above, water is also not to be missed. Danger due to lack of drinking water is quite risky for health. One is the decreased body condition, such as immune deficiencies power and stamina decreases.
Then increase the intake of fluids through lots of drinking water and will nourish the body recover from chickenpox more naturally. 8-10 glasses of water are included as long as enough are taken every day with the same dose as that.
Abstinence Food Chicken Pox
We all have seen what course meals for people with chickenpox as well as drinks are suggested. Now we also need a little peek of what is needed to cure chicken pox dipantang faster. Food and drink at the risk of triggering an inflammatory below so we need to avoid:
Foods with trans fats and saturated fats.
Foods with a high content of arginine, such as grains, chocolate, and peanuts.
Food that tastes spicy.
Food that tastes sour.
Junk food.
Food and drink dairy products.
Bread and all the food was heavy digesting process.
Meat
Foods with high sodium content.
Fast food.
Hard textured foods.
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In addition to consuming food and drinks recommended the abstinence was also need to be followed properly. In order for a speedy recovery chickenpox, there is also a good idea nodule water present on the surface of your skin does not carded scratch. Good luck beneficial foods mentioned above and hopefully a quick recovery.